This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies for eating well in the most challenging situations: at the office, at restaurants or even on vacation. Healthy Appetite will show you easy ways to eat better, live healthier, have more energy and feel great! Try making a delcious teriyaki pork tenderloin for dinner.
Ingredients for teriyaki pork tenderloin:
* 2 tablespoons low-sodium soy sauce
* 1 tablespoon canola oil
* 1 tablespoon brown sugar
* 1 tablespoon dry sherry
* 1 tablespoon rice vinegar
* 1 garlic clove, crushed with a garlic press or minced
* 1/2 teaspoon finely grated fresh ginger
* Pinch red pepper flakes
* 1 pound pork tenderloin
Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.