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How to Sauté (pan fry) and stir-fry food

Jan 12, 2009 07:46 AM
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Sautéing, or pan frying, starts with cooking in butter or oil and ends with crispy vegetables. Stir-frying is another cooking method that yields flavorful vegetables and juicy meats from fresh foods or leftovers. You can sauté in a pan and stir-fry using a wok or a skillet. Watch this instructional video for some helpful tips or stir frying or sauteing meats and vegetables.

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Sauté (pan fry) and stir-fry food

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